The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Protein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell function and tissue repair, it provides ...

Scientists have uncovered the protective role of the protein GADD45A in guarding the heart from harmful stress responses.

Protein is very important for us to maintain overall health, protein is necessary for our body growth and repair. It plays an important role in the formation of muscles, skin, hair, nails, enzymes and ...