Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

A new report reveals that some fast-food options are worse than others. Here are the unhealthiest fast-food chicken nuggets, ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

Seniors who rely on canned foods may unknowingly consume excessive amounts of sodium daily, which directly fuels hypertension ...

Processed food is something that's all around us, and can be found in the form of breakfast cereal, frozen meals, deli meats, and of course, fast food. The act of processing food has a long history ...

Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...

Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest fast-food chicken nuggets. An 8-piece serving has 25 grams ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...