You’ve likely seen them at the coffee shop: those brown packs of turbinado sugar, sometimes also labeled raw sugar. We have to admit we love stirring them into whatever java drink we ordered. There’s ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Brown sugar lends complexity to recipes—from savory barbecue sauce to chocolate chip cookies—along with big flavor that’s absent from white sugar. It’s a moist, earthy, craveable source of sweetness, ...

The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognizing this ...

From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

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