People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...

Walking into another room and forgetting why you’re there or missing a routine doctor’s appointment because you jotted down the wrong day are all part of life’s little hiccups. But when you can’t ...

Red light therapy is an anti-aging treatment that dermatologists love, so we asked them about how it works, its benefits and what devices to try.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.

Season 2 of the reality show "The Secret Lives of Mormon Wives" depicted one couple — Jen and Zac Affleck — as they went through ketamine therapy, which they claimed saved their marriage. What is ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Rachel Shatto, Editor in Chief of PRIDE.com, is an SF Bay Area-based writer, podcaster, and former editor of Curve magazine, where she honed her passion for writing about social justice and sex (and ...

The U.S. Supreme Court is poised to hear a challenge to Colorado’s ban on anti-LGBTQ+ “conversion therapy,” a case that may strike down laws that protect young people from the dangerous and ...