Yom Kippur comes at the end of the Jewish High Holy Days, 10 days after Rosh Hashanah. Here's what to know about the Jewish ...

Getting ready for the fast already today? Dr. Maya Roseman with all the “do’s and don’ts” before entering a 25-hour fast.

Every year, millions observe the 9-day Navratri fast. It is a time rich with devotion, discipline, and dietary mindfulness. It is a religious quest to many, and entails certain food taboos and eating ...

Navratri 2025 fasting FAQs answered—from food rules to traditions and rituals, here's your guide to keeping devotion and ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

As the holy month of Ramadan approaches, millions of Muslims around the world prepare to observe fasting from dawn until sunset. This sacred act of devotion not only encompasses spiritual growth but ...

Navratri, the nine day festival of devotion, dance, and fasting, is more than just a spiritual celebration. It’s also a time ...

The festive spirit ignites with the upcoming Shardiya Navratri 2025, observed from September 22nd to October 1st, culminating ...

Have diabetes but still planning to fast this Navratri? We spoke to a doctor who shares what you should eat and what to avoid ...

Navratri 2025 fasting rules explained with allowed & avoided foods, vrat vidhi, and prasadam offerings for each Navdurga to ...