If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

We’ve all had moments when we put things off. But for people with ADHD, this isn’t just procrastination—it’s a constant cycle that feels impossible to break. You know something is important. You want ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task—usually to do something less important instead—is ...

In this week's issue of The New Yorker, James Surowiecki reviews The Thief of Time, a volume of essays that attempt to unravel the strange allure of procrastination. Often, Surowiecki explains, when ...