Discover the YMCA of Metro North's autumn offerings: 200+ group exercise classes, community events, and a focus on wellness. Join today!

FARGO-The YMCA of Cass and Clay Counties is launching new fitness classes known as XYZ Group Fitness Training. The hourlong interval fitness classes include resistance training, cardio, agility, ...

With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...

GAPS. HERE IN THE POOL AT THE FLOYD COUNTY YMCA, WHERE LIFEGUARDS ARE PROVIDING TWO CRITICAL ROLES. ONE, THEY’RE KEEPING THIS POOL OPEN, AND TWO, THEY’RE, YOU KNOW, SAVING A LIFE. AND RIGHT NOW ...

Palestine YMCA is offering two CPR, or cardio-pulmonary resuscitation, classes to teach life-saving skills from 9 a.m. to noon Jan. 23 and Feb. 15. The three-hour classes are open to all ages and are ...

The classes listed below will be available at the Chambersburg YMCA. * Spin Fit and Strong begins Oct. 29 and ends Dec. 12. Classes meet on Monday and Wednesday evenings from 7-8 p.m. in the YMCA ...

GRAND FORKS – The Altru Family YMCA is offering free classes on water safety skills for kids, ages 5 to 12, beginning May 27. The “Safety Around Water” classes will run for three days, May 27-29. The ...