Discover the YMCA of Metro North's autumn offerings: 200+ group exercise classes, community events, and a focus on wellness. Join today!

FARGO-The YMCA of Cass and Clay Counties is launching new fitness classes known as XYZ Group Fitness Training. The hourlong interval fitness classes include resistance training, cardio, agility, ...

GAPS. HERE IN THE POOL AT THE FLOYD COUNTY YMCA, WHERE LIFEGUARDS ARE PROVIDING TWO CRITICAL ROLES. ONE, THEY’RE KEEPING THIS POOL OPEN, AND TWO, THEY’RE, YOU KNOW, SAVING A LIFE. AND RIGHT NOW ...

With Dayton’s kids and their families extra ready to hit community pools and beaches this summer, water safety can be especially important to keep in mind. Local YMCAs are offering free “Safety Around ...

Palestine YMCA is offering two CPR, or cardio-pulmonary resuscitation, classes to teach life-saving skills from 9 a.m. to noon Jan. 23 and Feb. 15. The three-hour classes are open to all ages and are ...

GRAND FORKS – The Altru Family YMCA is offering free classes on water safety skills for kids, ages 5 to 12, beginning May 27. The “Safety Around Water” classes will run for three days, May 27-29. The ...

The classes listed below will be available at the Chambersburg YMCA. * Spin Fit and Strong begins Oct. 29 and ends Dec. 12. Classes meet on Monday and Wednesday evenings from 7-8 p.m. in the YMCA ...