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On World Cancer Day, expert says nearly half of all cancers can be prevented through simple lifestyle choices. From staying ...

On World Cancer Day 2026, experts stress that cancer has no age—and early diagnosis remains the strongest tool to improve ...

Pilates core exercises work deeper muscles that support posture, balance, and everyday movement. Celebrity fitness trainer ...

Small, consistent morning habits can boost focus, energy, and mental clarity throughout the day. Mental health expert shares ...

Thinning hair does not happen overnight, and neither does recovery. These expert-backed tips explain how simple diet, ...

Acid reflux is not just about spicy food! It is often linked to how and when you eat. Try these home remedies to support ...

Quitting Ozempic or Wegovy can lead to rapid weight gain and health issues. Why are these medications vital for long-term ...

Can pranayama protect lungs in winter? Improve your breathing, strengthen your immune system with easy daily exercises for better health.

Rice flour is a simple kitchen ingredient that gently exfoliates, controls oil, and supports clearer skin. Ayurveda expert ...