Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and ...

A study links graying hair to stem cells getting stuck, unable to color new hair growth. Stem cells travel back and forth ...

The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

There's nothing better than getting a nasty arms and shoulders pump. Six-time Mr Olympia Chris Bumstead knows as well as ...

First, think about the steps of your daily routine. As the bare minimum, every guy should cleanse, moisturise and use an SPF, ...

The assumption has long been that strength athletes can simply add mileage and step seamlessly into endurance competition. But at the sharp end of Hyrox – eight kilometres of running broken up with ...

Dr Mike Israetel takes on a Navy SEAL style workout including all the major compound lifts, broad jumps and a running test. The results might surprise you ...

Sexting is a delicate balancing act—one that requires the sexter to navigate the grey area between sexy and...uncomfortable. Should I call my penis a "dick," or is that too porn-y? Is role play on the ...

Since his all-consuming, radically transformative performance as Elvis, the actor’s career has only gained momentum in movies ...

The star takes us back to the set of Quentin Tarantino's 2019 hit.

The whole thing led Butler to a bit of introspection in how he would approach the craft, and he also revealed that he needed ...

Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help.