So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

A good sports bra makes every run better. There’s almost nothing worse than a bra that rubs, digs in, or doesn’t stay put ...

Experts debunk common myths about your sports bra, helping runners make smarter choices for better comfort and results.

It’s not that the shoe isn't cushioned (I mean, there’s literally 46mm of the stuff) but it's much firmer than the ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

Really, the Split Shift is a part of lululemon’s quiver of shoes, said Robusti. “Split Shift, Beyondfeel, and Wildfeel Trail ...

An important clarification is that this strategy is best used later in a run when motivation is lagging and tiredness sets in ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

The Noah Lyles x Adidas collaboration from Crunchyroll isn’t the only blend of anime culture and athletic lifestyle gear the ...