Should you work out in the morning or evening? Our guide reviews the science on how timing impacts fat loss, strength gains, ...

The Paris Olympics women's gymnastics meet, which wrapped up Monday, proved to be one of the best in Games history. The women's all-around final drew a massive TV rating in the United States ...

Find the right treadmill for your home gym that offers durability, space-saving design and smooth performance to keep your ...

Looking for headphones or earbuds that are well-suited for gym use? These are my current favorites among dozens of sport-friendly models I've tested.

Discover the best women’s gym bags that fit your lifestyle. From yoga mat carriers to work-to-gym totes, these top picks are ...