The deadlift is one of the simplest things you can do in the gym: Y ou just grab a barbell, and stand up. But it’s also one of the most intimidating.

The squat and deadlift are two staple exercises, but which is better to build muscle? Learn when to prioritize which exercise, depending on your training goals.© Men's Health; Jason Speakman/MH ...

To that end, strength-training expert Mike Boyle (@bodybyboyle) offers a quick tutorial on the deadlift. His advice is both informative and interesting. Click on the video below to watch it.

The deadlift is an essential exercise for muscles in the legs, back, and posterior chain. Here's how to do the deadlift properly with perfect form.

Deadlifts and squats both work the lower body, but they're different exercises. We explain how to do each movement, plus the muscles worked and which is best depending on your fitness goals and ...

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower ...

The deadlift is one of the best exercises for building strength in your lower body—but it’s easy to forget that it’s a great total-body move, too. And that minor memory lapse could be a ...