Studies show the health effects of not exercising can be reversed, so if you’re currently a couch potato, it’s not a lost cause.

Harmful Effects of Screens on Sleep Are "Easily Reversed" in New Experiment With the right tool and some fortitude, good sleep is within our reach.

Did you know that certain medications can cause symptom of 'Aggravated Confusion'. Find these drugs listed on the page and be warned of similar symptoms as possible side-effects.