V-cut abs are considered the finishing touches to a ripped six-pack. Here's how to hone yours. We asked Don Saladino, C.P.T., owner of Drive 495—who's best known for being a personal trainer to ...

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

Next, Sautter suggests focusing on three or four lower ab exercises, performing two to three sets of around 15 reps each, with controlled form. Then finish with full-core moves like planks or bicycle ...

Resistance-based ab training, a well-balanced diet, and patience are the three key factors to nail if you want to sculpt a six-pack, according to bodybuilder and physique coach Cliff Wilson.

Achieving six-pack abs requires a combination of targeted abdominal exercises, full-body strength training, cardio, and a proper diet. By focusing on exercises like planks, bicycle crunches, leg ...

Dumbbells can be used to strengthen just about any body part, including the abs. We'll go through 16 exercises to add to your routine.

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But ...

No standing required — get your core working with these 32 on-the-mat, core-shaking ab exercises.

Personal trainer Stephanie Mansour says the V-sit ab workout gets your abs in shape. Add the V-sit to crunches, situps, and jack knife situps for better abs.