The heart's primary function is to pump blood to all parts of the body, bringing nutrients and oxygen to tissues and removing waste products from them. Even when our body is at rest, our tissues ...

It can also help with heart health and circulation. However, the humidity from the steam might have additional benefits for your body. Saunas and steam rooms are often found in gyms and spas.

In a study published today in Cell Reports, we have shown how a lab simulation of an embryo’s beating heart and circulation lead to the development of human blood stem cell precursors.