Tips to harness the power of the placebo effect. In this stock image, a young woman is pictured smiling. Thomas Northcut/Getty Images Feb. 12. 2014— -- intro: Researchers have been studying the ...

Our friend Kecia joins to share building blocks for motivation and how to keep yourself going when it feels like everything ...

The benefits of regular walks are well-documented. Walking lowers the risk of many health problems including heart disease, anxiety and depression, and diabetes, said Stacy Imagbe, an assistant ...