We've been using the Chinese practice of gua sha to massage our faces for years now; turns out, it can work wonders for our feet, too.

If you've spent all day on your feet and your tootsies are screaming for some TLC, a tennis ball foot massage will do the trick.

“Face rollers give a temporary tightened or lifted look by using facial massage, compression, and improving lymphatic flow,” board-certified plastic surgeon Dr. Angela Sturm tells Vogue, noting that ...

Face massage scientifically drains toxins and reduces puffiness by stimulating your hidden lymphatic network for sculpted, healthy skin.

Some potential benefits of using a face roller include: Facial massage: This may improve your mood, reduce anxiety, and temporarily enhance the look of your skin.

As much care is needed for our skin, it is equally important to take care of our hands and feet. Usually, people clean their ...

This foot massage point that instantly lowers blood pressure is based on traditional Chinese medicine principles that have been used for thousands of years to promote cardiovascular health.

Trouble sleeping and other menopausal symptoms may benefit from foot massage. Research suggests women who had nightly foot rubs slept better, longer.