Pelvic floor physical therapy includes several techniques to help men and women with pelvic floor dysfunction. Learn more about it and how it can affect your health.

"When we hit menopause, the estrogen levels drop very low, and because the pelvic floor is quite reliant on estrogen—it has ...

Common pelvic floor disorders include urinary or fecal incontinence, pelvic organ prolapse, pelvic pain and sexual dysfunction, says Enemchukwu.

Pelvic floor stability is the foundation of efficient functional movement, says this PT. Here’s where to start if you want to run, walk, and move better.

How to strengthen pelvic floor You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the vagina around a tampon or ...

It’s a critical part of your health at any age, but pelvic floor health is often ignored or misunderstood, especially among ...

Find a pelvic floor specialist near you at University of Utah Health. Our pelvic floor physical therapists are committed to treating your pelvic floor dysfunction with the best available therapies we ...

Stress, a sedentary lifestyle, being overweight, and experiencing a chronic cough or chronic constipation can all contribute ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like incontinence and pelvic organ prolapse.

The pelvic floor is a group of muscles at the bottom of the pelvis that support the womb, bladder, and bowels. When these muscles become weak—due to pregnancy or childbirth —urinary leakage, stool ...

The World Athletics Health & Science Department has published the first global study on pelvic floor health in elite youth ...

If you suspect your pelvic floor is tighter than it should be, you might experience some of these symptoms.