Rachael Ray is entering the podcast world. The celebrity chef, 56, announced her first podcast, titled “I’ll Sleep When I’m Dead,” on Tuesday after sparking health concerns in a viral video last month ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

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What is sleep pressure? How can you spot the symptoms of insomnia? And why does temperature matter for sleep? Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins me on ...

SLEEP LAST NIGHT? WELL, A NEW SLEEP SURVEY FROM U.S. NEWS AND WORLD REPORT SHOWS THE TOP THREE THINGS KEEP US UP ARE COST OF LIVING, GUN VIOLENCE, WHICH WE’VE HAD THIS WEEK. AND POLITICS KCRA 3’S ...