Lie on your side and rest your top inner thigh on a bench or chair. Support your body on your forearm, keeping a straight ...

After finding love on the hit reality TV show The Bachelor, Graziadei was invited to compete on the 33rd season of Dancing ...

Kenyan marathoner Paul Matheka broke one of running’s golden rules: “nothing new on race day,” and it ended up costing him.

Rory Linkletter and Polly Cunes, both from Calgary, were the fastest Canadian finishers in the men’s and women’s fields ...

Over the past several months, Bauer has made it his mission to outrun the 11 routes that comprise Toronto’s streetcar network ...

If your “easy” runs don’t feel so easy anymore, you’re not imagining it. As your aerobic system gets stronger, the same heart ...

The American record Mantz broke, previously held by former marathoner Khalid Khannouchi (who ran 2:05:38 at the 2002 London ...

The 53rd edition of Western States 100, held in 2026, will look a little different: for the first time, runners will be ...

The women-only track meet has partnered with Cash App to guarantee instant athlete payouts as soon as the results are final ...

Jefferson-Wooden is coming off the best season of her career, setting personal bests in both the 100m and 200m at the 2025 World Athletics Championships. Her 100m gold-medal-winning time of 10.61 ...

It’s no secret that Canadian Olympian Rory Linkletter is chasing both a personal best and a national record at Sunday’s Bank ...

Bol is currently the second-fastest woman of all time in the 400m hurdles, trailing only U.S. star Sydney McLaughlin-Levrone, ...