Mike Lefko shares a three-step plan he believes can vault the Seattle Seahawks to a Super Bowl title in the near future.

Ryan credits the design and nickname of the play to the imagination of special-teams coordinator Brian Schneider, who spotted ...

He spent 14 years in Seattle and took the Seahawks to back-to-back Super Bowls. They blew out the Broncos in Super Bowl XLVIII and lost Super Bowl XLIX to Belichick and the Patriots when Russell ...