Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine ...

Paris Hilton is the lltimate fashionista in Paris, plus Kate Middleton, Jeremy Allen White, Sarah Jessica Parker and More.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Celebrities have been everywhere this week. In Paris for Fashion Week, Kendall Jenner goes glam in a matching outfit, and Jonathan Bailey reps Dior. Meanwhile, Julia Roberts suits up for The Late Show ...

A spirit of service and dedication to country — that’s what the United States Naval Sea Cadet Corps instills in its young ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

Russian President Vladimir Putin has warned the United States that supplies of long-range missiles to Ukraine will seriously ...

Janet Jackson and her niece Paris Jackson reunited at the Tom Ford show during Paris Fashion Week, where stars like Kylie ...

Pure Energy Music, a provider of rights-included music for the fitness industry, has launched a new Operator Exclusive ...