Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Samara Weaving is stunning poolside in her plunging red bikini, but her sunkissed snap is sparking surgery accusations.

Before hundreds of top brass, Hegseth pledged to create more fitness and grooming rules and encouraged commanders to quit if ...

Those are numbers Sue Abderholden, soon-to-be-retired executive director of National Alliance of Mental Illness (NAMI) ...

UFC star Karolina Kowalkiewicz Zaborowska just proved that fight nights aren’t the only time she can knock fans out cold.

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine ...

Paris Hilton is the lltimate fashionista in Paris, plus Kate Middleton, Jeremy Allen White, Sarah Jessica Parker and More.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

A solid set of abs is still at the top of many people’s ‘gym goals’, but knowing how to accomplish this can feel complicated.

Celebrities have been everywhere this week. In Paris for Fashion Week, Kendall Jenner goes glam in a matching outfit, and Jonathan Bailey reps Dior. Meanwhile, Julia Roberts suits up for The Late Show ...

A spirit of service and dedication to country — that’s what the United States Naval Sea Cadet Corps instills in its young ...