Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

With funding from the Jefferson Trust and the Digital Technology Core Seed Grant Program, plus support from the Headspace ...

Your Day: Your ambition is in overdrive today, Capricorn. It’s the perfect day to set your mind on future victories and ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.

Head over to Walmart to get the Fitbit Inspire 3 for just $80, down from its usual price of $100. That’s a discount of $20 ...

Aging comes with an array of lifetime experiences, memories and lessons learned. No one is in control of how they age, but a positive mindset can help overcome struggles and physical limitations.

The U13 team from Western Gaels Hurling and Camogie Club added another cup to their cabinet when they won the Evan Doyle ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

The Active Older Adults Program at the Joseph Glasscock Community Center is kicking off September with a lineup of activities designed to promote wellness, creativity and community connection among ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...