S ometimes the hardest part about posting on Instagram is coming up with that perfect caption that both captures the vibe of ...

So what you can do is this. Look, everybody feels sad. It's part of who we are as human beings. But not everybody goes all that way on that transition to depression. But what you can do is ...

What most people mean when they talk about depression is unipolar depression—an unremitting state of sadness, apathy, hopelessness, and loss of energy. It is also called major depression.

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

Also known as winter depression, SAD is a condition characterised by symptoms including persistent low mood, lethargy and irritability, and it’s estimated that around two million people in the ...

Commonly known as 'winter depression', SAD is a mental health condition that lasts for an extended period of time and affects your everyday life. However, it can take hold at any time of the year ...

“This gives me purpose.” People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time, which happens ...

Researchers have found that you only need to workout for a short amount of time to make SAD symptoms much more manageable. The days are starting to get shorter again, with those dreary early ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...