Social media once promised connection, but today it often thrives on outrage and addictive design. Experts share tips to ...

He explained, “Your brain knows these people won't leave, so it drops its social mask. With strangers, your prefrontal cortex ...

They can carry such a worldview for the rest of their lives, and even transfer it to their children. Research is also abundant on the long-term detrimental impact of such childhood trauma on a ...

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A neuroscientist explains how kindness is a powerful survival strategy that improves health, lowers stress, and reduces ...

Groundbreaking new research finds that mindfulness practice—specifically, paying attention to breathing and focusing awareness on the present moment—may physically change the amygdala’s response to ...

Anger and aggression can feel empowering, but they can damage relationships and even become a habit. Fortunately, mindfulness ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Researchers at the Weizmann Institute of Science traced a neural mechanism that explains why humans explore more aggressively when avoiding losses than when pursuing gains. Their work reveals how ...

"Our brains don’t really distinguish between something happening to us directly versus something we’re watching happen to ...