In this collection of 20 poignant betrayal quotes, you'll discover insights that resonate with your experience and perhaps ...

Has anxiety ... movement can help us to release these physical symptoms and reconnect with our bodies in a more mindful way.” ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.

Do you or your partner often express your love in a "clingy" or jealous form? Here are some strategies to soothe attachment ...

We all need a little self-care quote sometimes to get through the day. Take care of yourself first by repeating some of these ...

While marriage is a beautiful journey, it is a major life change and can be overwhelming to embark on! However, like for ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, ...

Sharing powerful before surgery wishes and prayers will help your loved ones have hope and trust in the process. Check out ...

Is social media overwhelming you? Are you avoiding political talk with family and neighbors? Dr. Z has advice for your ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...

It can also help to remind yourself that even negative emotions such as anxiety and anger will fluctuate over time ... and ...

This past weekend at UFC 308, he was beaten by Ismail Naurdiev in a unanimous decision loss. Throughout the course of the bout, many fans, pundits and even the commentators noticed that Silva just ...