They said the Russian Army fitness test was tough... but nothing prepared me for this. From nonstop push-ups and brutal ...
This 2018 Stars and Stripes image shows Fort Eustis soldiers demonstrating the deadlift, the first of six events of the new ...
Members of the royal family are fans of this routine, too.
There are a few objective ways to determine logically if you are tired or just think you are tired: Heart rate. Know your ...
US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran.
Plus, the surprising benefits of turning the intensity down a notch.
After retiring from the Army two years ago and moving to Huntsville, Steve Badgley found civilian employment with the Corps ...