The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

The backwards running trend can offer genuine benefits, but don't expect it to replace the fundamentals of consistent, ...

The Greater Boise Walk for Breakthrough T1D is right around the corner. It brings families, friends and supporters together to raise funds and awareness for Type 1 diabetes research. Joining us are ...

Don't miss the Playtest Trolls Game Overview Trailer for Floor 100, a co-op comedic horror adventure game developed by Tbjbu2. Players will aid other players as they all aspire to progress from floor ...

A golf-course layout is a pretty basic concept. You start at the first hole, then move to the second, and then sequentially ...

Gabrielle Wall ran 100m barefoot on LEGO® in 24.75 seconds, setting a world record in Christchurch, New Zealand.

This is the exact nine-move gym routine that keeps her mobile, strong, and independent. Sit on a seated row machine with an ...