Dive into the art of advanced yoga with this step-by-step guide on mastering the flying splits, Ekapada Koundinyasa I & II.

Balance changes, muscle loss, and vision decline that may come with age can raise the chance of falls and injury. However, regular balance, strength, and aerobic exercise can help lower this risk.

Staying active becomes even more important as we age. Regular exercise helps maintain muscle strength, improves balance, and keeps joints flexible. For adults in their golden years, the right ...

Surgical robots powered by AI are transforming operating theaters worldwide, making complex procedures more accessible while ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

Egg quality is critical for the success of IVF, as high-quality eggs are essential for successful fertilisation, healthy ...

When it comes to in-vitro fertilization (IVF), one of the most important factors influencing success is the quality of a ...

An age-old Indian tradition of eating while sitting on the floor offers surprising health advantages, particularly for joint ...

Amid a historic surge in military recruiting, the National Guard exceeded its fiscal year 2025 goals, reflecting a broader ...

Artificial intelligence has transformed the way organizations collect, store and safeguard data. AI platforms analyze data to detect anomalies, stop attacks and warn humans. Machine learning security ...

In the second quarter of 2025, it reported net income of $28.9 million, a slight decrease from $30.6 million a year ago. What ...

Sports venue managers encounter numerous challenges in optimising operations while balancing quality and costs.