Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

A non-governmental organisation, Sine Qua Non Foundation, has extended free medical care to elderly residents of Ita-Oluwo ...

A newly published review in the Journal of Exercise and Nutrition sheds light on a powerful combination for athletes and ...

RejuvaCare introduces soothing heat, targeted massage, and adjustable compression as a drug-free path for comfort and ...

The defense secretary raised the issue suggesting women were getting into combat not because they met high standards, but ...

Hegseth’s meeting with generals and admirals missed the real opportunity in gathering leaders. Years ago, on a deployment ...

Constantly reaching for a charger? Our lab tests reveal the settings that most dramatically affect your battery, and the ...

I pen this article with a humble sense of responsibility hoping to contribute to this critical national discourse of ...

On October 1, yet another International Day of Older Persons passed by almost unnoticed. Probably drowned in the festive din. In many ways, this reflects how th ...

SOUTH BEND, Ind. (WNDU) - Notre Dame held its third annual Zombie Preparedness Festival on Thursday. It’s a Halloween-themed ...

The brain’s overall shape warps with age, and those geometric shifts are closely tied to memory, reasoning, and dementia risk ...

The thyroid can be overactive or underactive, leading to weight loss or gain. Around 10% of women believe they’ve experienced ...