If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

If you're on the fence about whether rowing will become a regular habit, that footprint should definitely give you pause. But if you have a dedicated home gym and know you'll put this to good use, the ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Bollywood actor Bobby Deol has shared his intense shoulder and arm workout, providing fans with the ideal mid-week fitness motivation. This routine focuses on building strength, toning muscles, and ...

Discover Zone 2 + Lifts, a 20-minute hybrid workout that burns fat, builds strength, shrinks your waist, and prevents burnout ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and ...