Hormonal fluctuations related to this midlife change can cause weight gain, especially around the belly. Here’s what you can do to combat it, say experts. “Aging reduces your calorie-burning capacity ...
Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for menopause belly’, to the ‘best exercise for menopause’ and ‘exercise to avoid ...
Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.
Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...
Marsha P. Johnson played a pivotal role in the gay rights movement in America. She was a black transgender activist, a drag ...
The Action Lab explores the fascinating science behind perpetual motion and the famous Egg of Columbus experiment.