Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all ...

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

Honey is more than a sweet treat—it’s nature’s secret to glowing, healthy skin. Incorporate these five simple DIY honey ...

Tomahawk steak, raw milk, maple syrup in coffee, red light therapy, and cold plunging are a few of the habits that make up Erling Haaland’s meticulous daily routine. Since launching his YouTube ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow ...