New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military.

As if you didn’t have enough to worry about when it comes to surveillance, researchers have discovered a new way to identify and track people using Wi-Fi signals—and I’m not talking about anything ...

FARMINGTON, Mo. — An investigation is underway after a body was found Wednesday morning in a wooded area in Farmington. According to the Farmington Police Department, officers responded at about 8 a.m ...

Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those soldiers who score at least 465 are eligible to be exempt from the service’s body fat standards, Army ...

LOS ANGELES (KABC) -- New details have emerged after Los Angeles police found a decomposing body in the front trunk of an impounded Tesla registered to singer D4vd. A death investigation was launched ...

Authorities are working to identify the victim and cause of death, sources said. A decomposing female body was found in the trunk of a Tesla registered to the singer D4vd, two days after it had been ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

NEW PRAGUE, Minn — The search for a missing 24-year-old New Prague man has ended after police found a body Tuesday morning. Dozens of volunteers in New Prague were searching for Logan Sampson after he ...

A body was found Tuesday in a burned car at a South Los Angeles tow yard. The body was in a blue Honda Civic in a lot located west of Western Avenue near Gage Street. The rear of the Honda appeared to ...

WEST PALM BEACH, Fla. (CBS12) — A body was found at the parking facility at Palm Beach International Airport (PBI) on Tuesday morning, prompting an investigation. The Palm Beach County Sheriff's ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...