For years, BowFlex has dominated the adjustable home dumbbells market with its 552 Adjustable Dumbbells. The chief complaint?
If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable alternative for your workouts.
Why Home Workouts Still Rule in 2025 Even though gyms and fitness studios are buzzing again, home workouts continue to trend ...
Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...
The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...
Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.
A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.
Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.
The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.