Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

A charity has called for greater awareness of the signs of brain inflammation, after a 12-year-old girl took her own life while suffering from an undiagnosed condition. Mia Lucas died at Sheffield ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Work smarter not harder.

In over a decade working in nutrition, Rhiannon Lambert has never once told her patients, or her 500,000 social media ...

Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even ...

It’s easy to add to your routine, too.

Our brains have been trained to chase 'easy dopamine' - but we can restore focus, motivation and energy with a detox ...

A Harvard study published in JAMA Neurology found the DASH diet most strongly linked to reduced dementia risk and slower cognitive decline among six popular diets. Rich in vegetables, fish, whole ...