Calcium supports bone health and other bodily functions, but some evidence suggests it can have cholesterol-lowering effects, too.

Cara Harbstreet, M.S., R.D., L.D., of Street Smart Nutrition; Rachel Gargano, M.S., R.D., C.S.S.D., the chief registered dietitian at Live it Up. In addition to low calcium intake, there are other ...

To increase low calcium levels, you're looking at calcium citrate vs. calcium carbonate. Here, dietitians explain which is beter and pros and cons of each.

Women Aged 40-49 Are in a Transitional Stage for Osteoporosis. The Right Combination of Vitamin Support Can Minimize Risks. FORT LAUDERDALE, Fla., Sept. 30, 2025 /PRNewswire/ -- Mid-aged women (40-49 ...

The hormonal changes of aging, especially the loss of estrogen, can hasten bone loss, which can sometimes begin in the 30s. While we all know calcium to be the building blocks of bone, supporting bone ...

Medical experts warn against treating over-the-counter supplements the same as leucovorin, the drug the Trump administration has touted as an autism treatment.

Like Dr. Hamdan, Dr. Olakan Otulana, MBCHB, a general physician at Cassiobury Court, says that taking magnesium and calcium supplements together isn’t necessarily dangerous, but he adds that what is ...

To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or increase loss. Spinach, be ...

Calcium competes with magnesium for absorption in the gut. Eating a lot of calcium at the same time as magnesium can lower how much magnesium gets absorbed. 8 This includes milk, cheese, yogurt, ...

An ex-Safdarjung Orthopedic doctor has warned against vitamin D toxicity, which led to a 29-year-old woman suffering from cholecalciferol toxicity due to excessive intake of vitamin D, which led to ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a host of serious health problems. Researchers have shown that inadequate ...