Simple steps to start your weight loss journey If you have excess weight or obesity, losing weight can help lower the chances ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but ...

Kentucky burger joints serve juicy patties, crispy fries, and timeless flavor that keep locals coming back for more ...

Ditch the calorie counting and the guilt; protein ice cream is a yummy way to treat yourself to a sweet tooth fix while ...

I always thought that I'd be a smartwatch truther for the rest of my life. But after ditching mine for a month, I've reaped ...

The Good Housekeeping Institute reviews Tovala's countertop oven and meal delivery service to see how they stack up on ...

Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.

From toasty stouts to porters to fruity, complex Belgian dubbels, here are the best dark beers to drink anytime.

If you’re interested in learning more, come and hear me on Tuesday, Sept. 30, at Covenant Presbyterian Church, 326 S. Segoe ...

Opposition parties, the judiciary, the press, and civil-society groups aren’t destroyed, but over time they lose their life, ...