Mushroom coffee may boost focus and energy, but daily use can trigger side effects like stomach upset, poor sleep, and drug interactions.

Hair growth gummies are an effective way to support your hair health journey while also tending to the causes of hair loss in ...

These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A ...

Cooking vegetables can change their nutritional content. Vegetables that are healthier cooked include carrots, mushrooms, asparagus, and more.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Functional beverages are staking their claim at a broad swath of grocery retailers as the segment sees increased interest from wellness-seeking shoppers ...