This October, we’re thrilled to launch our f irst-ever Cognitive Behavioural Therapy (CBT) group workshop, Stress Less — a 10 ...

Mental health experts are noticing a new pattern: for some people, AI is shifting from a useful tool to a manipulative and ...

I lost my head a while ago,” sings Fever Ray – the alias of Swedish experimentalist and former The Knife vocalist Karin Dreijer – in the video for ‘I’m Not Done (Therapy Session)’. Or, is the speaker ...

What horrors are lurking in your WhatsApp archive? Katie Rosseinsky speaks to the experts about why hiding uncomfortable ...

A new study published in the British Journal of Psychology has suggests that misophonia reflects broader psychological and ...

We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an ...

Are we destined to be smart? Twin studies reveal strong genetic roots for IQ, yet up to a third of intelligence is shaped by ...

One writer who’s seen the tragic consequences of Britain’s sesh culture first-hand asks: why aren’t we talking about it?

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Countries with the highest reported levels of hearing loss also have the lowest reported use of hearing aids, finds ...

Manufacturing, like most other industries, is at a crossroads, as traditional processes are superseded by new models that are ...