This October, we’re thrilled to launch our f irst-ever Cognitive Behavioural Therapy (CBT) group workshop, Stress Less — a 10 ...

Cognitive biases silently undermine productivity. Learn how to identify the bias affecting your focus and discover strategies ...

Business leaders need to stop and think about the cognitive biases, or mental shortcuts, that all too often see otherwise ...

Donald Trump should take an Alzheimer's test after exhibiting "odd" behaviour, an expert has suggested. Dr Narinder Kapur, a ...

Finding a therapist isn’t easy. Especially in an online world where not only can people set themselves up as a therapist with ...

I lost my head a while ago,” sings Fever Ray – the alias of Swedish experimentalist and former The Knife vocalist Karin Dreijer – in the video for ‘I’m Not Done (Therapy Session)’. Or, is the speaker ...

E, more people with eating disorders can access effective, compassionate care and find real hope for lasting recovery.

Participants were classed as having chronic insomnia if their medical records contained at least two insomnia diagnoses a ...

If you need relationship/couples counselling, family therapy, individual therapy, or sex therapy, you've come to the right place. I work in person and via webcam/phone with couples, partners, families ...

What horrors are lurking in your WhatsApp archive? Katie Rosseinsky speaks to the experts about why hiding uncomfortable ...

As we careen towards the festive party season, alcohol can become a staple. “Alcohol is linked to poor sleep, but also it can ...

We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an ...