Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern. However, it ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

A runner’s feet are more vulnerable to injury than any other part of the body. Whether running long distances or simply ...

“If you have higher blood sugar level, the proteins in blood actually are inhibited (and) you don’t really heal at all ...

Runners are, unfortunately, often prone to ankle injuries. But despite despite how many people suffer from sore ankles or ankle pain after running, it doesn't get the same attention as other common ...