The development of the elements of fitness, ensuring a military member is proficient in all of them, is a journey that adapts ...

If we genuinely want to be well-rounded, physically active and healthy, it's important to assess the components of fitness and see where we can develop. Fitness is a constant work in progress ...

The Flyers Recess program, a collaborative initiative by the Philadelphia Flyers and Wegmans, recently transformed a regular ...

CBL Properties (NYSE:CBL) today announced Crunch Fitness opens at Hamilton Place in Chattanooga, Tennessee, today, as one of ...

There are so many different ways to workout but you need to know the basics of what to do before you ever get started. Carol ...

Air Marshal Hasan Abubakar, has tasked personnel on physical and mental fitness for operational efficiency, saying they were critical components of the military profession.

Crunch Fitness has opened a new location at Hamilton Place, a shopping mall and mixed-use campus in Chattanooga. The property ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

The Pakistan Cricket Board (PCB) has announced its central contract list, excluding several prominent players due to fitness ...

Thinking about starting a fitness plan but not sure where to begin? You should try the FIIT principle, which stands for ...

The competitive nature of sports demands excellence in various physical attributes, among which speed and agility are ...