Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

One of the first things I encourage new pet parents to do is schedule a visit with a veterinarian. Even pets adopted from ...

Ready or not, the new year is here. And though 2026 may just be a number, it’s also an opportunity to adopt healthy habits ...

From SNAP soda restrictions to new alcohol ID requirements, here are 25 new laws that take effect in Utah on Jan. 1.

What has come to be labelled as “realistic,” he warns, is in fact deeply troubling. “What we’ve accepted as realism is ...

In the high cliffs above Chamonix, Jim Walmsley finds his limits—and keeps breaking them—in a story of endurance, elevation, and evolution.

It's a new year, which means there are plenty of new laws that go into effect in Illinois that touch on several aspects of ...

In 2026, planetary movements will influence the health and emotional well-being of each zodiac sign. The article details ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Cultivating Culture started in spring 2025 with news items to showcase Native American sovereignty in food and Native ...

Americans will no longer be able to use food stamps to purchase various types of junk food in Indiana, Iowa, Nebraska, Utah ...

Today is National Hangover Day, and the consequences of last night’s choices are wide awake. Pounding heads and uneasy ...