It’s literally brain food.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Today, in the second part of this unmissable series, we'll see how making changes to our daily food choices and sleeping ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a heart-healthy eating plan designed to lower ...

A study of more than 159,000 participants has found this diet showed the strongest associations with lower cognitive decline ...

“We are going to see an epidemic of dementia as our population gets older,” Dr Horton said. India, specifically, is projected ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

A brain specialist has disclosed that a beloved breakfast beverage could help "protect" against dementia. The expert suggests that drinking this could form part of a "brain-healthy lifestyle". Dr ...