A brief 10-15 minute walk after dinner significantly helps manage blood sugar levels and prevent type 2 diabetes. This light activity improves insulin ...

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks is key, scientists say. Going ...

Discover how exercise reduces the risk of diseases by triggering a hormetic response in our cells and enhancing mitochondrial ...

Exercise remains one of the most effective therapeutic strategies for managing glycemic control in type 2 diabetes. However, ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...

French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar ...

A major European medical association suggested making popular GLP-1 drugs to be the first medicines doctors reach for to ...

Ozempic, a diabetes and weight loss drug, has been approved in India. Learn how it works, its benefits, side effects, and why ...

Novo Nordisk’s Ozempic is now approved in India. The weekly shot is a Hollywood favourite for weight loss, but comes with ...

In a major breakthrough for diabetes and weight management, the Central Drugs Standard Control Organisation (CDSCO) has approved Ozempic (semaglutide) for use in India. The once-a-week injectable drug ...

Obesity, especially fat around the abdomen, insulin resistance, high blood glucose levels, high blood pressure and high ...