Stand, holding a dumbbell in your right hand. Step your left foot out to the side and bend your left knee to lower, keeping ...

Muscle power declines faster than strength, and it’s the missing link to aging strong, preventing falls, and living longer. Discover the science of sarcopenia and the “Power Trifecta” method to build ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

Eco Wave Power's 100-kilowatt system in LA uses seven steel "floaters" that bob with the waves, building up hydraulic pressure that is then converted into electric power. (Arturo Garcia-Ayala, Eco ...

Car people love to cram performance into unassuming packages. The practice seems to be only a few days younger than the automobile itself, yet it somehow never goes out of style. In fact, over the ...

As you age, lean muscle mass naturally declines and recovery takes longer. If you don’t prioritize core strength in your workouts, simple daily movements like getting in and out of the shower or ...

Portable power stations have become some of the hottest tech gadgets on Amazon, and it’s easy to see why: Whether you’re spending summer evenings outside, camping away from the grid or facing cold ...

LOS ANGELES (AP) — On a recent sunny morning in a channel at the Port of Los Angeles, seven blue steel structures that look like small boats are lowered into the ocean one by one. Attached to an ...

A boat goes past an onshore wave energy site, a pilot by Eco Wave Power, at the Port of Los Angeles' AltaSea ocean institute on Thursday, Sept. 4, 2025, in Los Angeles. (AP Photo/Damian Dovarganes) ...

Stellantis has had a lot going on lately. While the headlines have mostly circled around the return of the Hemi V8, the company hasn’t slowed its march toward electrification. A recently published ...

Sleep is often treated as downtime, a passive break between the real business of being awake. But a new study has revealed that sleep is active, essential biology, showing how the brain uses the night ...