There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

When someone you trust repeatedly makes you question your own memory, perception or sanity, they may be gaslighting you. New ...

Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...

A new study provides evidence that misophonia is linked to difficulties in adapting to emotional demands and switching ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

A study reveals nearly half of women experience Premenstrual Syndrome. This condition increases anger and reduces anger ...

People sometimes feel trapped and helpless in their situations. There is one emotion that can be powerful enough to transform ...

Trauma happens when you experience an event that is physically or emotionally harmful or even life-threatening. Your brain ...

In a collaboration between Turun yliopisto and the University of Turku, researchers led by Birgitta Paranko and Lauri ...

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn ...

As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...